Category: HEALTHY CHOICES

Smoked Sun-Dried Tomato Salmon

Smoked Sun-Dried Tomato Salmon

Meals like this are the best.  I served everything on a couple of wooden boards and we absolutely enjoyed it. Usually, I make salmon with lemon, but this one was very delicious and as you can see super simple. One of our favorite fish is […]

Avocado Toast with Spicy Chickpeas

Avocado Toast with Spicy Chickpeas

I call this a perfect Avo Toast! Avocado toast is so popular these days and so versatile. I just love them as well as my kids. You can make them vegetarian or vegan, or add bacon, chicken, eggs, etc. I also love using different types […]

Olive Oil-Garlic SuperGreens Spaghetti

Olive Oil-Garlic SuperGreens Spaghetti

Super green and super delicious spaghetti makes one perfect dinner. My family and I fell in love with this one, and I’ve been making it for a while now. It did come as a surprise that my kids actually love it, but I couldn’t be […]

Cauliflower Ranch-Parmesan Baked Bites

Cauliflower Ranch-Parmesan Baked Bites

  This recipe is amazingly delicious, easy and so versatile that you can pretty much use any flavor that you want or desire. After testing several different coatings or flavors, my family liked this one the best. I don’t know, maybe because they love ranch, […]

Parsley and Lemon Baked Fish Fillets

Parsley and Lemon Baked Fish Fillets

Parsley and Lemon Baked Fish Fillets

Multi-Grain Medley Bowl with Kimchi

Multi-Grain Medley Bowl with Kimchi

Hot Summer calls for simple meals like this one. Not that it’s too complicated to make a full meal and cook for an hour, but I feel like my body cannot accept heavy meals so I avoid making them. Of course, this is amazing any […]

Tortilla Pizzas

Tortilla Pizzas

Fold and eat kind of finger food. Summer is coming before we know it, so these tortilla pizzas are a perfect food. You can pretty much use any topping that you prefer. I used what I had that day in my fridge, and personalize them […]

Superfoods Salad

Superfoods Salad

Superfood definition: A nutrient-rich food considered to be especially beneficial for health and well-being. We eat superfood every day, and beautiful combination of different food makes us feel good, makes us healthy. They all doing their own thing to make us strong and give us […]