Kale, Aloe Vera, Banana and Strawberry Smoothie 

Kale, Aloe Vera, Banana and Strawberry Smoothie


If I don’t hear at least 15 times daily “I am making a smoothie“, it will rain axes. Seriously, some commercials get stuck in my kids’ brains and they just keep repeating same sentences over and over again. It gets pretty annoying, to say the least.

 

I make smoothies probably 5-6 times a week, for a whole family. It’s something we made it as a routine and I like it very much. It’s like raw vitamin packed glass of goodness. Anyhow, I never used raw Aloe Vera before and even though it is quite disgusting to scoop out a flesh or a gel that is inside of the leaf, I add a bit in our smoothies and mask it well with other delicious and nutritious ingredients.
If you never tried it, raw Aloe Vera is slimy and bitter, very bitter but fantastic for our body and we do overlook the taste as well as the slimy flesh.
You can read more about it HERE. You will be surprised!
How to peel aloe Vera:
Cut the aloe Vera leaf in sections, then with the sharp knife, carefully slice it in the middle, lengthwise.
Slice the flesh off with the knife or scoop it, if you wish and store in the lidded jar or airtight container. Keep it in the fridge and use as needed.

Kale, Aloe Vera, Banana and Strawberry Smoothie 
Make 2 cups
Ingredients:

  • 6 strawberries
  • 1 large banana
  • RAW aloe Vera – A couple of slices of aloe Vera gel.
  • 1 cup Organic Aloe Vera Juice
  • 1/2 cup Greek Strawberry Yogurt
  • 2 cups Kale
  • Handful ICE-CUBES
  • Sweeten to taste

Add-ins options:
Flaxseeds
Hamp Seeds
Chia Seeds

Kale, Aloe Vera, Banana and Stawberry Smoothie

Directions:

  1. Blend everything for about 2-3 minutes, or until well blended and smooth. I used NutriBullet
  2. The sweetener is optional, as well as Add-ins.
CHEERS!
Have a beautiful day!

Sincerely,

Sandra



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