Friday, February 22, 2013

Korean Marinated Beef Stew - Bulgogi Jungol


Delicious Korean Beef Stew 불고기전골
Korean cuisine is delicious plus very healthy and convenient--and if you couldn't tell before yes, I am huge fan of this cuisine. 
I don't find Korean recipes intimidating at all- it's very easy, packed with flavor, spiciness, nutrition and every dish warms your heart in one way or another, especially warm soups and stews. Many times I had leftover vegetables and/or meat that I just put together with few of Korean common household ingredients and found myself eating homemade meal in no time. 
It took me few months to realize that it isn't hard even though you see long list of ingredients, but in reality it's not that you have to have everything what's listed--the most important ingredients in Korean cuisine-of course depending what dish you will make are: Gochugaru(chili powder), Gochujang (chili bean paste), Doenjang(bean paste), Sesame Oil and Soy sauce(but also garlic, green onions and several more). Along with that you have banchan which are side dishes served with rice and main meal and that is as well very important in Korean cuisine. 
불고기전골 Bulgogi Jungol

After reading so much about it, educating myself , I got confident answering questions and actually talking about Korean dishes; I wish I could move there—my husband's comment “you would just eat!” ...and he is not far off from being absolutely right.
Besides so many websites that provide you with amazing Korean recipes, I wanted to be part and present here what I am learning, but also let people know to get out of their comfort zone and try something new.
Kimchi became staple of my house, I eat it even when I am working late at night...well, chocolate is not far away either but... :)Shin Ramyun or Ramyeon (or Koran Ramen noodle soup) is must have especially on cold, gloomy mornings or nights--it's so comforting and I do add my own zest, making it more gourmet using delicious Korean ingredients. That will be probably one of the next recipes that is extremely easy, but after you try it you will be addicted.

Now let's talk about Bulgogi. What is Bulgogi? I'll probably get that question just like I get the question what is Kimchi.
Bul in Korean means fire and gogi meat{together is pronounced Pulgogi}. It is something that I cannot resist-- realistically speaking I can't resist any meat coming from the grill, but this marinated beef could be pan cooked or grilled and after it cooks becomes so tender and flavorful. It's usually served with a side of lettuce, spinach, or other leafy vegetable, which is then wrapped with a slice of cooked meat, often times along with a dab of ssamjang(spicy paste), kimchi, and/or other side dishes, and then eaten; Those wraps are called Ssam or often ssambap-wrapped rice.
Adding leftover bulgogi is an amazing addition to the soups/stews and today we are making stew called Bulgogi Jungol. I really can't explain, it's thick, but at the same time soupy. I love adding kimchi in the hot stew, a dab of gochujang and it's just balance everything--which leaves you with that much more flavor in your mouth and let me get something straight everything taste better with kimchi.  
Basically you add in the pot all the veggies next to each other, on top you put cooked meat with its marinade that you reserved and over it you pour hot pre-boiled homemade broth, or store bought. You cook it for little bit under the closed lid and it is absolutely delicious once you take the lid off and try this rich broth.

I went to International market last weekend and stock my fridge and pantry with new items, however all the ingredients are available in the most local grocery stores. I checked and found everything, even bulgogi(BBQ) marinade, so if you want to save time you can use marinade from the jar.
Also I want to mention that you can add what you like and what you have. You can add seasonal ingredients, or if you have leftover veggies that are just sitting in your fridge. That's why I don't find Korean cuisine so intimidating, just because you add what you like, what you have and you adjust the spices and the sodium level, although if you want to eat Korean style it's got to be pipping Hot and Spicy.

Before I start writing the recipe I want to say that this actually can be a vegetarian. If you take the meat out. I know it's not the same thing but if you prefer it meatless just use tofu and mushrooms as a meat substitute and perhaps put few spoons of bulgogi marinade in there to get that flavor in. I use both because I love the taste of tofu in the stew as well as meat, but it is optional!

Ingredients:
For Bulgogi marinade:
  • 3 garlic cloves, minced
  • 2 inch Fresh Ginger, minced
  • 1 Asian pear
  • ¼ Tbs. Ground black Pepper/I used instead red hot chili pepper powder{gochugaru} 
  • 1 tsp. sugar
  • 1/3 Cup Soy sauce
  • 1 Tbs. Mirin(rice wine or sherry)
  • 1 Tbs. Sesame oil
  • 1 Tbs. Toasted sesame seeds
  • ½ cup Water
  • ½ cup Green onions, sliced
  • 1 lb thinly sliced beef (sirloin or rib eye)-The best way to cut it is to freeze it. 
Directions:
  1. Mix all ingredients in the blender or food processor(except meat). 
  2. Pour Marinate over meat, mix it a bit with your hands so it can code every piece and place in refrigerator for at least 30 minutes and up to 2 hrs in the fridge {I don't like to keep it over night because after even 30 minutes meat is pretty nicely tender}. 
  3. Cook over medium heat until meat is just nicely browned-You can grill it or pan stir fry it with 1 Tbs. Vegetable/or Canola oil.
Bulgogi is not spicy, but I like to add red hot chili powder just to boost it up a bit. 

불고기전골 Bulgogi Jungol

Broth: 
  • 5 Cups of Water
  • 4-5 Shiitake Mushrooms/You can add Kelp(seaweed) too
  • 2 scallions, chopped (or 1/4 onion)
  • 1 Garlic Clove
  • 1 inch Ginger, chopped
  • 1 Carrot, roughly sliced
Directions:
  1. Boil everything for 20 min. take off the heat, cover with the lid and let it stand for 10 more minutes. 
  2. Drain the liquid in the other pot and boil again just before pouring it over the Vegetables and bulgogi. 
Bulgogi Jungol {jeongol -Stew (casserole)}:
  • 2-3 cups Bulgogi
  • 1/2 onion, cut into thin strips
  • 2 scallions, cut into same size -about 2 inch long
  • 1 Large Carrot, cut into strips
  • 1/2 Daikon(White radish) sliced and cut into strips
  • 1 Cup Bok Choy, chopped optional*
  • 1/2 cup mushrooms of your choice (enoki, shiitake, beech, oyster, button OR any combination)
  • 4 Cups Broth + Salt or soy sauce to taste
  • 1 cup water
  • 1/2 block of Firm Tofu (I used light Firm Tofu and it was good)
Garnish options:
  • Red Hot Chili Peppers
  • Green Onions
  • Gochujang
  • Toasted Sesame seeds
Directions:
  1. In a pan cook marinated beef{or you can grill it} until beef is nicely browned, add onions in the last minute just to get lose and give even more flavor--once browned put it on the plate. {Reserve the Marinade for the Broth}
  2. Arrange all the sliced/chopped vegetables in the pot and in the middle add marinated beef and onions. 
  3. Pour over water, and hot Broth that you mixed prior with soy sauce and salt to your taste; You can add few teaspoons of bulgogi marinade if you desire, it does taste better. 
  4. Turn the heat on high until it boils, take the lid off and mix slightly everything; then cover the pot again and on the low heat simmer for next 20 minutes. 
  5. Just a note that I do add Tofu 2-3 minutes before I take it off, but you can add from beginning. 
  6. Garnish it with more green onions, red chilies and or Gochujang. 
Serve it with Noodles-cellophane{dangmyun}, Steamed Rice and other Banchan {side dishes}.

Note*
You can use any vegetables-preferably different colors for this stew. 
Adjust the spiciness and sodium to your taste. I used soy sauce in stead of the salt, but just add one teaspoon or few pinches of salt at the time, until it tastes salty enough for you. 
불고기전골


I wish you all an amazing weekend!!!!

Your friend,


Visit my Korean-American(&Australian) friends and Wonderful bloggers:
Gomo +Gomo cHowDivine
Hyosun +Hyosun Ro
Amy +Amy Kim
Angie +Angie Squishy
Sue MyKoreanKitchen


That's a Smart Move! Economy Hosting for $1.99/mo.
Creative Commons License
Sandra's Easy Cooking by sandraseasycooking.com is licensed under a Creative Commons Attribution 3.0 Unported License. Based on a work at sandraseasycooking.com.
Permissions beyond the scope of this license may be available at secooking@gmail.com.


35 comments:

  1. Love the flavors in your marinade, Sandra! Your photo of the beef and vegetables is so beautifully presented. Have a wonderful weekend! :)

    ReplyDelete
  2. @Laura, Marinade is fantastic; it adds so much flavor. Thank you and have a great weekend!

    ReplyDelete
  3. Oh Sandra, this is so beautiful! I went on staring at the second picture and almost bit my screen :)... so delicious. The vegetables look fresh, this healthy dish is just heavenly.

    ReplyDelete
  4. @Muna, Aww Thank you so much! Yes looking from my point of view Korean dishes are a nutritionist's dream cuisine. Always veggies balanced with meat and spices to speed up your metabolism! Thanks again :)

    ReplyDelete
  5. Beautiful Sandra!
    I a really loving the pics!

    ReplyDelete
  6. Looks wonderful Sandra! My family used to eat this - at least - once every couple of weeks when I was growing up. I don't have it nearly as much anymore, but I still love it.

    Beautiful dish and beautiful photos as always. Thank you for the mention and have a lovely weekend! <3

    ReplyDelete
  7. Sandra, this post is so detailed and thorough. I totally understand why you took some time to create this post besides making delicious stew and taking gorgeous pictures. Yesterday I was devastated to see one of our favorite Korean restaurant went out of business all the sudden (good one too!). We're a little far from the area where all the great Korean restaurants exist, so like you, I should start preparing on my own! I can totally see myself enjoying this with a bowl of big rice in my hand. :)

    ReplyDelete
  8. Great post Sandra and beautiful photos. I should try to cook more korean dishes. Have a nice weekend :)

    ReplyDelete
  9. @Reem, thank you, I'm glad you like them!!!

    @Gomo, thank you for your help, and for visiting me! It was very delicious, and I enjoyed eating since It was really cold. Thanks again!!!

    @Nami, oh no...I hope you will find another place to enjoy Kfood or you should start making it yourself hehe...thank you so much for your love and support!!!!

    @Gormantine, yes you should start making it!!! I can't get enough...so good and delicious!!! :)) Thank you!

    ReplyDelete
  10. Oh Sandra,...Obozavam Bulgogi! Moja prijateljica (Korejka) ga pravi tako dobro - recept gotovo identican tvome.

    ReplyDelete
  11. I've never made any Korean food before, but this seems totally doable! Thanks!

    ReplyDelete
  12. @Jasna, da slazem se sa tobom. Recept zavisi ko sta stavlja, ali skoro svi su slicni...ja nekad dodam i sprite. Hvala na poseti!

    @Amy, I tried to separate the recipe for easier viewing, although it seems long, it is extremely easy to put together. Thank you for visiting!

    ReplyDelete
  13. Sandra, you are amazing. Your bulgogi looks absolutely incredible, and I confess I have never cooked it before though I do love to eat it! Youve inspired me!

    ReplyDelete
  14. Aww thank you Liren! It was very delicious,and i do love bulgogi!

    ReplyDelete
  15. Beautiful tablescape fit for a traditional Korean meal! A thing of beauty indeed! I would eat this in a heartbeat since I, too, love Korean food! Let's move there! I've only been to Seoul airport (stopover), but their airport food was awesome!

    ReplyDelete
  16. @Jen, Yes, i was thinking of the wood table. I would love to gather all my favorite bloggers and just go and have fun there...how awesome that would be! Thank you for your visit :D

    ReplyDelete
  17. Oh wow! I see your blog has many delicious asian dishes that I wish I can cook too, this one is so gorgeous!

    ReplyDelete
  18. @Jeannie, Thank you so much sweetie. I love many Asian cuisines in general, depending what cravings are kicking in, but so many to cover and it's always exciting to find new dish...let's just say it's never boring-but Korean it's just right up my alley, love the balance and the taste. Thanks again!:)

    ReplyDelete
  19. I love your passion for Korean food. I have taught a lot of Korean students English and I have always thought their food was so healthy. It's very hard to tell the age of a Korean woman because they all look so young for much longer.

    ReplyDelete
  20. We are fans of Korean food! Crazy for it. Your stew looks fabulous. Awesome images! Have you submitted to Korean Food Gallery?
    LL

    ReplyDelete
  21. Your presentation is superb my friend and fitting for such a decadent delicious dinner :D

    Cheers
    CCU

    ReplyDelete
  22. @Suzanne, Yes, Korean women look very young and beautiful! Oh and food is healthy, plus delicious!:D Thank you!

    @Lori, I know that you are Kfood lover like me! Thank you and no I haven't submitted to KFG!

    @Guru, Thank you so much! :)

    ReplyDelete
  23. Oh...your Korean Beef Stew looks amazing. Really love your photography. Your pictures made me want to run to the kitchen and make this now (ahem...and it's almost mid-night here...and I'm not kidding!)

    I totally agree with you, it's nice to get out of our comfort zone to try something new. Things might not turned out all perfect every time, but I have many positive experience because of that. :) Hope you're enjoying your weekend so far. Take care and see you around.

    ReplyDelete
  24. @Amy, Yes, we all need to get out of our comfort zone sometimes and try something new. Thank you, I am happy that you like it! :D

    ReplyDelete
  25. very nice! Now you know I can appreciate this...love that you also included mirin...it's always a nice burst of flavor =)

    ReplyDelete
  26. Hehe....Thank you Angie, I had feeling that you gonna like this. Yea I usually don't add mirin in the bulgogi but it gave very nice flavor...so i will continue adding it in the marinade. Thanks again! :)

    ReplyDelete
  27. I live around a good number of Korean restaurants and beef stew consistently has been one of my favorite! Honestly speaking I can probably kill two bowls of rice with bulgogi jungol!! Your recipe is very detailed and well illustrated. I wish i have some sliced beef home so I can put together this dish sometime this week! Great post!

    ReplyDelete
  28. I love Korean food too...once I start, I'd be craving for it for weeks. The stews are fantastic and it's so important to cook and serve it in the ttukbaegi because it keeps it steaming hot and delicious. Love your larger than life photos...gorgeous!

    ReplyDelete
  29. @Yi, Thank you! Yes, I like to keep it detailed, but even though it looks long it's actually very simple recipe once you start making it. I do too love bulgogi jungol with rice rather than with noodles.

    @Fern, Ttukbaegi do help with keeping it hot, and delicious. Thank you so much!

    ReplyDelete
  30. You are so amazing! Your photo and your understanding of Korean food is very comprehensive! :)

    ReplyDelete
  31. Aww thank you Sue, I appreciate it! I am glad that you like it, and thanks for visiting!

    ReplyDelete
  32. I've only ever had jungol ONCE at my Dad's birthday party! I need to have it more often. Yours looks amazing and delicious! Beautiful photos!

    ReplyDelete
  33. Yes, you do need to have it more often Amy esp. because it's cold up there hehe...thank you and have a great weekend!

    ReplyDelete
  34. @Seonkyoung, Thank you so much! :D

    ReplyDelete

Your Comments are very special to me! Thank you!
If you have any questions and suggestions email me at secooking@gmail.com
I would love to hear from you! <3

01 09 10 11 12
Blogging tips