A simple and healthy recipe for Marinated Mushrooms
Garlic is extremely healthy but Soy sauce not as much as other soy products, however, it does have some good health benefits. If you cannot consume soya sauce due to the soy allergies and high blood pressure, I strongly suggest and encourage to omit the soy sauce and use a dash of salt instead to your preferences. Soy sauce does not have very high beneficial isoflavones, which are present in other soy products such as edamame or tofu. *Isoflavones are a natural antioxidant which is found in Soy Products; the consumption of soy products has many health benefits, including protection against breast cancer, prostate cancer, menopausal symptoms, heart disease, and osteoporosis.