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Green Tea {Matcha} & Cantaloupe Smoothie

Course Drinks
Keyword smoothie, healthy, breakfast,
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 Serving
Author Sandra | Sandra's Easy Cooking


  • 1/4  Cantaloupe  substitute w/ honeydew
  • 6 fl oz Almond Milk
  • 1/4 cup 2 fl oz warm water (up to 1/3 cup/2.6 fl oz)
  • 1.5 teaspoon Premium Green Tea Powder Matcha
  • 2 tbsp. Sugar more for sweeter


  1. Mix warm water with green tea powder, to dissolve it.
  2. In the blender or food processor, add cubed cantaloupe and add dissolved green tea powder, sugar, and almond milk.
  3. Process for a minute or so, or until it's smooth texture. Sprinkle with a pinch of green tea powder (optional) and Drink immediately!

Recipe Notes

You can add a banana to the mixture and use melon that you have or like. You can add flax seeds, Chia seeds or protein powder. Milk is up to you. I love almond milk, and yes, you can even add "Soft (silken) tofu for extra protein. In the summertime adds some ice, it's perfect and refreshing. You can also cube melon and place in the Ziploc bag, then in the freezer. It's like melon ice cubes which are great for smoothies. Actually, any frozen fruit is perfect for smoothies.