Go Back
Print
Soy Sauce Marinated SalmonĀ 

Soy Sauce Marinated Salmon

Course Main Course
Cuisine Asian, Healthy Choices
Keyword seafood, salmon, dinner,
Prep Time 10 minutes
Cook Time 20 minutes
Marinade 10 minutes
Total Time 30 minutes
Servings 2
Author Sandra | Sandra's Easy Cooking

Ingredients

  • 2 Wild Caught Alaskan Salmon Fillets about 5-6 ounces each

Marinade:

  • 1/2 cup Soy Sauce
  • 1 tablespoon Organic Stevia or 1/4 cup Pure Organic Honey
  • 2 Garlic Clove minced or sliced
  • 1 inch Ginger minced or 1 teaspoon powder
  • 2 Green Onions, chopped reserve some green part for garnish
  • 1 tablespoon Sesame Oil or any other on hand. Any nut or seed oil should be pretty close.

Additional Optional Serving ingredients:

  • Rice or noodles
  • Cauliflower Rice for low carb option
  • Blanched Broccoli or Steamed or Roasted Asparagus for veggies
  • Side Salad
  • Juice of 1/2 Lemon about 1 tablespoon

Instructions

  1. Combine all the ingredients for the marinade, mix well then submerge salmon in it, covering as much as flash as possible. If the salmon got skin, turn the skin up.  Marinate for 10 minutes. If the fish is frozen, thaw before marinating. 

  2. Preheat oven to 375F/190C Bake Salmon for 20 minutes or until salmon is cooked through. The internal temperature in the thickest part of fillet reads 145F/62C

  3. Serve with whatever you wish, cauliflower rice, side of vegetables or noodles. 

Recipe Notes

Salmon could be grilled or baked in parchment paper.
For the vegetarian Grilled and glazed (FIRM) tofu over rice is fantastic!

It is just fantastic over anything really, even on its own with some side salad or veggie. Serve it with whatever vegetable you have on hand. Steamed, sauteed or blanched.

PICTURES AND RECIPE UPDATED 2019

You can use the same marinade for chicken, just marinate in the fridge for 30 minutes and bake until cooked through (about 40 minutes)

[amazon_link asins='B002VNQSAA,B005WXMPMQ,B00KIF5LLK,B0756N4L7R' template='ProductGrid' store='welcosblog00b-20' marketplace='US' link_id='74df9ce8-d852-4fb0-bc23-b9132090dcf9']