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MASSAGED KALE, STRAWBERRY & CASHEW SALAD

Author Sandra | Sandra's Easy Cooking

Ingredients

  • 4 cups Kale chopped (268g)
  • 1 1/2 cup Strawberry sliced (249g)
  • Cashews read notes

LEMON DRESSING:

  • 3 tablespoons olive oil
  • 3 tablespoons lemon juice
  • 1⁄2 teaspoon Italian herb mix
  • 1⁄2 teaspoon minced garlic
  • Sea Salt to taste

Optional dressing additions:

  • Shredded carrot
  • Seeds
  • Lemon zest
  • A drizzle of Dijon mustard

Instructions

  1. Add the kale to a mixing bowl, then pour mixed (separately) lemon dressing over it, and massage kale for about five minutes, or until leaves are tender.
  2. Slice strawberries and gently toss them with kale.
  3. Lastly, add cashews and enjoy.

Recipe Notes

The serving size of kale is 1 cup, however, it was the replacement of my dinner, so I used 2 cups. The serving size of cashews: 16 cashews. Use as many as you like, I just wanted you to know that. 200 cal. = 22 cashews I used a handful, didn't count, to be honest.