Tag: HEALTHY COOKING

Broiled Flank Steak

Broiled Flank Steak

Delicious steak! How do you like it, rare, medium-rare or well done? I am medium rare to a well-done type of person… or at least somewhere in between. I desperately wanted to grill this one the other day or at least smoke it, but the […]

Citrus Kale Salad

Citrus Kale Salad

  Perfect, healthy, nutty and balanced Citrus Kale salad. A Beautiful marriage of ingredients that just brings harmony, happiness, and calmness to you and your body. Don’t you simply love a good salad? I adore salads, and the other day, I was longing for kale […]

Cannellini beans and Spinach with Progresso Chicken Noodle Soup

Cannellini beans and Spinach with Progresso Chicken Noodle Soup

    Time for some delicious, top quality ingredients, all white chicken meat, and antibiotic free Progresso Light Chicken noodle soup that I jazzed up a bit. When I say jazzed up, I mean I added beans and fresh spinach to make this soup even […]

Kale, Banana and Pineapple Smoothie

Kale, Banana and Pineapple Smoothie

It’s mid-September and I am still going strong with smoothies. It’s a great way to intake natural vitamins. Also, it keeps you fuller, happier and healthier.  I rather drink one tall glass full of nutrition than pop a vitamin pill and rely on that entirely. […]

Asian Style Chicken and Pineapple Lettuce Wraps

Asian Style Chicken and Pineapple Lettuce Wraps

Are you getting caught up in the Olympic games? I am hooked big time. We just can’t stop watching. In between the breaks I prep food, and then cook something quick so we could munch while watching.  So, that’s how these quick and delicious wraps […]

Zoodles with Shrimps & Tomatoes

Zoodles with Shrimps & Tomatoes

Spiral zucchini noodles = ZOODLES This meal was absolutely amazing, which my daughter calls it “Vegethi“, as a Vegetable-Spaghetti combined together. My kids loved it, my husband is over the moon, which is pretty crazy considering that he might be one person who could love pasta more than me. […]

Summer Salad

Summer Salad

Salads, salads, and more salads…  Summer is coming shortly, so I thought to share one my absolute favorite summer salads. This salad appeared on my blog many times, but always as a side. I’ve never blogged about it. I think it deserves its own, individual […]

Easy Eggplant Parmesan

Easy Eggplant Parmesan

As a lover of Italian food, from casseroles, pasta, fried food to gelato, I wanted to create an exceptionally familiar dish, but somewhat different. Something that we could pick up and deplete a pizza… Well, almost like a pizza. It could be served over a […]

Mixed Greens Salad with Pineapple

Mixed Greens Salad with Pineapple

When it comes to delicious salads, most of the time I go with this one. It’s easy and satisfying, to say the least. Nonetheless, it’s healthy, and a great to eat it for dinner or before dinner, lunch, or perhaps in between meals. My beautiful […]