Brunch Bagel Sandwich – egg, bacon, cheese, avocado and lettuce
KEEP CALM AND EAT BAGEL…
There are many ways to jazz up your bagel sandwich and I believe that this is one of them.
I love pian and simple cream cheese bagel, just like my whole family. We also have a love affair with lox and cream cheese bagel, but if you agree with me, this is one amazing idea, as well.
This is my fuel sandwich, but you probably already noticed it’s pretty heavy.
So let me explain, I eat one good meal a day which is perfect for my workout program so I burn it quickly, too and at the same time I am not hungry.
A month ago, I started with 16/8 Intermittent Fasting, so I allow myself to eat the calorie-loaded lunch and a pretty light dinner.
I do not eat at all, not even a snack, after 6 pm. I do not eat for 16 delightful hours, sometimes more.
However 16 hrs is precisely my ultimate goal, and I have 8 hours window where I squeeze two decent meals.
To be honest, I feel so much better when I naturally made that switch. I don’t overdo it with calories.
Well, I stop eating when I am full, so I don’t have to necessarily eat the whole sandwich or the whole plate of food, you know.
You got to have some necessary self-control. Anyways, like I said I feel tremendously better doing it this way.
Anyhow, I hope yall enjoy the Brunch Bagel Sandwich recipe. Please give feedback if you try it.
If you try this recipe or any other recipe from my blog please tag me on Instagram.
Make sure to tag me @sandraseasycooking using hashtag #sandrasasycooking I would love to see all your delicious creations and share with my readers as well. Thanks!!! <3