HEALTHY CHOICES

Olive Oil-Garlic SuperGreens Spaghetti

Olive Oil-Garlic SuperGreens Spaghetti

Super green and super delicious spaghetti makes one perfect dinner. My family and I fell in love with this one, and I’ve been making it for a while now. It did come as a surprise that my kids actually love it, but I couldn’t be […]

Cauliflower Ranch-Parmesan Baked Bites

Cauliflower Ranch-Parmesan Baked Bites

  This recipe is amazingly delicious, easy and so versatile that you can pretty much use any flavor that you want or desire. After testing several different coatings or flavors, my family liked this one the best. I don’t know, maybe because they love ranch, […]

Multi-Grain Medley Bowl with Kimchi

Multi-Grain Medley Bowl with Kimchi

Hot Summer calls for simple meals like this one. Not that it’s too complicated to make a full meal and cook for an hour, but I feel like my body cannot accept heavy meals so I avoid making them. Of course, this is amazing any […]

Tortilla Pizzas

Tortilla Pizzas

Fold and eat kind of finger food. Summer is coming before we know it, and kids are on the break so these tortilla pizzas are a perfect food, and so versatile. You can pretty much use any topping that you prefer. I used what I […]

Superfoods Salad

Superfoods Salad

Superfood definition: A nutrient-rich food considered to be especially beneficial for health and well-being. We eat superfood every day, and beautiful combination of different food makes us feel good, makes us healthy. They all doing their own thing to make us strong and give us […]

Mixed Greens, Kiwifruit and Strawberry Salad

Mixed Greens, Kiwifruit and Strawberry Salad

First, I started with apple, cranberries, pomegranates and nowadays I toss any fruit with my greens.  I think we simply need to develop the taste for it. This salad is so refreshing, delicious and perfect for the upcoming summer season.  You can truly make it […]

Thai Chili Grilled Chicken with Salad

Thai Chili Grilled Chicken with Salad

Refreshing chicken and a handful of mixed greens to start this spring season. Oh, and it is so perfect for summer as well, don’t you think? It is finally getting warmer, and I thought what better way to celebrate this beautiful Spring weather than this […]

Zesty Zoodle Salad

Zesty Zoodle Salad

Healthy ― YES! Delicious  ― YES! Easy ― YES! I must tell you that this one is going to surprise you! I have made zoodles for quite some time now, and I love the fact that it tricks your mind that you are eating noodles.  Sometimes, I would […]

Buckwheat Waffles – GF, DF

Buckwheat Waffles – GF, DF

The very first time I tasted buckwheat waffles it tasted like a cardboard. Yeah, I am not kidding. It still tastes like it, but I am guessing my taste buds adopted that particular taste. I add fresh fruit as you can tell on my images […]

Ahi Tuna Salad

Ahi Tuna Salad

Ahi tuna is velvety smooth in texture, melt in your mouth with a soft, delicate, and a mild, somewhat meaty flavor served on top of delicious salad lightly seasoned with vinaigrette. Perfect meal! Valentine’s day is coming… If you are in “LOVE” (ahem!)relationship are you […]