Brunch Bagel Sandwich – egg, bacon, cheese, avocado and lettuce

KEEP CALM AND EAT BAGEL…

There are many ways to jazz up your bagel sandwich and I believe that this is one of them. I love pian and simple cream cheese bagel, just like my whole family. We also have a love affair with lox and cream cheese bagel, but if you agree with me, this is one amazing idea, as well.

This is my fuel sandwich, but you probably already noticed it’s pretty heavy. So let me explain, I eat one good meal a day which is perfect for my workout program so I burn it quickly, too and at the same time I am not hungry.

A month ago, I started with 16/8 Intermittent Fasting, so I allow myself to eat the calorie-loaded lunch and a pretty light dinner. I don’t eat at all, not even snack, after 6 pm. I don’t eat for 16 delightful hours, sometimes more, but 16 hrs is precisely my ultimate goal, and I have 8 hours window where I squeeze two decent meals. 

I feel so much better when I naturally made that switch. I don’t overdo it with calories. I stop eating when I am full, so I don’t have to necessarily eat the whole sandwich or the whole plate of food, you know. You got to have some necessary self-control. Anyways, like I said I feel tremendously better doing it this way. 

With all that being said, I am also planning to go completely Keto, but I am not ready yet. At this time I am maybe 80% Keto and I feel okay. It‘s all about listening to your body, and about balance. I feel like it‘s not good to overdo it on anything, so I genuinely love presenting on my blog balanced meals… every person can indeed find something here.

Anyhow, I hope yall enjoy this recipe and please give feedback if you try it. If you try this recipe or any other recipe from my blog please share with me on Instagram. Make sure to tag me @sandraseasycooking using hashtag #sandrasasycooking I would love to see all your delicious creations and share with my readers as well. Thanks!!! <3

Brunch Bagel Sandwich - egg, bacon, cheese, avocado and lettuce

Course Breakfast, Brunch
Keyword sandwich, breakfast, brunch,
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 Serving
Author Sandra | Sandra's Easy Cooking

Ingredients

  • 1 bagel
  • 1 Omelette 2 Large Eggs, drizzle olive oil, a pinch of salt
  • 3 slices Hickory Smoked Bacon
  • 1 Slice Mozzarella or Provolone Cheese
  • 1/2 tablespoon Whipped Cream Cheese
  • 1/2 Avocado
  • 2 Lettuce Leaves

Instructions

  1. Make Omelette by mixing eggs, then drizzle a bit of olive oil in the skillet or a frying pan. Turn the heat to medium high heat and just cook eggs. You can flip it but not necessarily. Cook for about 2 minutes.


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