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Yoplait - Goodness Of Dairy

Yoplait - Goodness Of Dairy

Delicious, healthy and goodness of dairy, yogurt contains calcium, potassium, vitamin D, and protein. Yoplait's silky smooth yogurt taste gives you the satisfaction and most certainly kills those cravings for sweets. 


Consuming dairy products provides health benefits – especially improved bone health. Foods in the Dairy Group provide nutrients that are vital for health and keeping your body progressing nicely. These nutrients include calcium, potassium, vitamin D, and protein.

My family cannot go one day without dairy, and kids' a day without yogurt. When I grocery shop at Walmart, I ensure that I grab a large pack or two of Yoplait, so we are stocked up for an entire week. Sometimes they'd take it as "better for you" snack to school, or eat it in the morning with their cereals instead of milk. As for me other than a snack or a breakfast I use it to kill those cravings for sweets. I love sweets almost as much as savory so yogurts do help me tremendously control my appetite for it.

What are other health benefits and nutrition of dairy:
  • Intake of dairy products is linked to improved bone health and may reduce the risk of osteoporosis. Calcium is used for building bones and teeth and in maintaining bone mass.
  • The intake of dairy products is particularly critical to the bone's well-being during childhood and adolescence when bone mass is being built.
  • Intake of dairy products is associated with a reduced risk of cardiovascular disease and type 2 diabetes, and with lower blood pressure in adults.

I love all the Yoplait's' yogurt flavors, but my absolute favorite flavors, strawberry, and peach. The silky smooth taste and the satisfaction that is giving me. Usually, I like eating it with my homemade granola or adding it to my morning smoothie. Sometimes I like making a smoothie bowl and let me tell ya, Yoplait's yogurt sure gives you that nice touch of sweetness.

I loved reading about Yoplait story. Do you ever go and read about your favorite brand?
Well, if you never went to read about page then you should.
Yoplait started in France in 1965 when a group of farmers from six dairy co-ops came together for a greater good. Today they have 14 different types of yogurt with more than 135 flavors to choose from. Isn't that amazing?

Yoplait - Goodness Of Dairy

Disclaimer:
This post is sponsored by Acorn on behalf of Walmart and Yoplait. All opinions, pictures, and content have been done by me, in my own words.

MUCH LOVE, AND PEACE TO ALL...


                               
SANDRA



*Disclosure* Sandra's Easy Cooking is part of the Amazon Services LLC Associates Program, an affiliate advertising program made to provide earnings from advertising Amazon.com. Sandra's Easy Cooking by sandraseasycooking.com is licensed under a Creative Commons Attribution 3.0 Unported License. Based on a work at sandraseasycooking.com.  Permissions beyond the scope of this license may be available at secooking@gmail.com 

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