Sunday, November 25, 2012

Bibimbap

Bibimbab {비빔밥}

Delicious and Healthy Korean Dish Bibimbap/Bibimbab 비빔밥. If you have leftovers this dish is for you.

This is love recipe. Why Love? Because if you love to cook and willing to saute each vegetables separably than you putting much love into making this meal.  
When you don't grow up with smell, aroma and taste of dishes of certain part of the world and you get introduced later in early adult life and actually start to love and appreciate it as an adult, you have to do some digging around to see where it's coming from, how it got its name, what are the alternatives, if the ingredients are available in stores est., so I do read every single day about food around the world and teaching my kids too. It is like a big unsolved mystery to me that I just have to solve it by learning more. Not only that I focus my brain on the recipe, culture, or tradition but on a language too. Without bragging I have to say that I am pretty hard working blogger. 
I wish that I traveled throughout beautiful Korea and had many questions answered, instead I have to spend many hours reading from people, locals and foreigners with different experiences about...well, everything and eat in local Korean restaurants to develop the taste at least for a moment. I cannot saddle reading just one experience, but let's say over 100 videos, blogs and articles, so I can write, cook and have literally virtual experience myself. Same goes for Japanese or Chinese, I order the dish if available to see how it truly taste before making it myself. 
I also love learning new language-very slowly though but it keeps your brain working and occupied. It's not hard learning words, I find it very soothing and quite beautiful, if I can only learn faster the Hangul (Korean alphabet) or to put words into one sentence; it is also totally and absolutely different than English with translation and sentence construction (English is my second language too) but to skip where I spend my free time other than being a mommy and a wife, let me write about this delicious and healthy dish that is very popular in Korea and the rest of the world-->"bibimbap" (bibim-mixed, bap/bab-rice).
Delicious and Healthy Korean Dish Bibimbap/Bibimbab 비빔밥. If you have leftovers this dish is for you.

Web is flooded with Bibimbap recipes, but I thought what better way to make very delicious dinner than this veggie and protein packed dish and at the same time present something that is staple of every Korean household, International dish that is listed at #40 on World's 50 most delicious foods readers' poll compiled by CNN in 2011, and also to introduce my kids to something new, healthy and delicious.  

The best thing about bibimbap is that you don't have to keep it "traditional", any leftover veggies and meat can be used, and if you are vegetarian than tofu or mushrooms can be substitute for meat. 
I was planing to make this dish in Hot pot stone dish or dolsot the way they serve it in the restaurants, but the lady in the Int' store took two last bowls in front of me so I used this beautiful red bowl. Most commonly in the Korean households it's served or presented in metal bowls. 
Bibimbap have several traditional versions, depending what region of S. Korea you are in with marinated clams, raw yolk on top of bibimbap and cooked against the hot dolsot with sizzling rice or rice cooked in rich beef broth...what ever you find in the pot, I am sure that your taste palate will be happy as much as your stomach and the eyes, because it is colorful and truly feast for the eyes. But just to add one more note that the goal in Korean cuisine is to serve a meal with 5 colors (red, yellow white, black and green), and 5 flavors (hot, sweet, salty, sour and bitter). 

With Thanksgiving being over, I am imagining that many of you still have leftovers, so give this recipe a try, and again you do not have to use exact ingredients but Korean Chili Red Bean paste(gochujang) is a must in my opinion and you can find it in Korean, Oriental or International markets, so stock up on that because gochujang is amazing. 

My ingredient list is quite large but that just tell you how healthy this is. I had many leftover veggies as well as grilled beef, so I just sauteed for less than minute with drizzle of soy sauce and oil. The recipe was of course success and I got to tell you very delicious, spicy and fulfilling too! 
Delicious and Healthy Korean Dish Bibimbap/Bibimbab 비빔밥. If you have leftovers this dish is for you.
*pa (green onions) I added everything on the picture in case if you are wondering how it's called on Korean and it can be also very helpful if you are leaning  Korean (food) words. If I made any mistakes for those that know Korean, please do let me know!

Bibimbap
Serves 4
Ingredients:
  • Steamed white rice (1 cup per person)
  • Bulgogi (bul-fire gogi-meat or grilled marinated meat, you can use ground beef too--30 minute marinate: 1/2 cup soy sauce, 1/2 cup Sprite or clear sweet soda, 1/2 tsp.sugar,1 Asian pear, 1/2 onion, 3 garlic cloves, 2 inch fresh ginger,and sesame oil; seafood, chicken, tofu or even turkey can be substitute for a beef. 
  • 1 Carrot, julienned Sauteed for 30 seconds with sesame oil and 1/2 tsp. Sugar to bring bit more sweetness. 
  • 1 Cup blanched and drained Bean sprouts, sauteed in a little sesame oil and seasoned with splash of soy sauce. 
  • 1 Cup blanched and drained Spinach, sauteed in a little sesame oil and seasoned with splash of soy sauce. 
  • 5 Shiitake mushrooms, thinly sliced and sauteed in sesame oil and seasoned with salt. If you are using dry shiitake then soak them for 15 minutes in water;then slice and saute for minute.
  • 1 Zucchini, julienned and Sauteed for 1 minute in Sesame oil with bit of salt
  • 1/2 Cup Kimchi, chopped and sauteed for less then minute in sesame oil.
  • 2 Spring Onions, cut Lengthwise and sauteed with sesame oil and dash of salt for 30 seconds. 
  • 2 eggs, for egg roll omelette seasoned with salt + 1/2 tsp. oil to grease the pan.
  • 1 Cucumber (English), cut the same length as other vegetables, no sauteing
All veggies that are noted to be sauteed should be sauteed separably, for less than a minute, just to loosen up a bit and bring more color or to add one more layer of flavor. Use sesame seed oil or any oil on hand if you desire, but I think that sesame seed oil gives very unique flavor. Also always season it with drizzle of soy sauce, or sea salt and pepper. 

Garnish:
  • 1 Tbs. sesame seeds (1/2 Tbs. Toasted Sesame seeds and 1/2 Tbs. Black Sesame Seeds)
  • 1 Tbs. Sesame oil
  • Dried Seaweed 
  • Soy sauce, to taste
  • 1 Tbs. Gochujang paste mix or more per serving.
Gochujang Paste Mix:
  • 1 Tbs. Red Chili Bean paste (gochujang)
  • 1 Tbs. Rice vinegar
  • 1 Tbs. Soy Sauce, low sodium
  • 1/2 tsp. Sugar
  • 1/2 Tbs. Sesame Oil
  • 1/2 Tbs. Toasted Sesame Seeds
  • 1 Spring Onions, finely chopped 
Delicious and Healthy Korean Dish Bibimbap/Bibimbab 비빔밥. If you have leftovers this dish is for you.
Directions and notes:
With addition of what to to next that I added on the ingredients list, let me just say that when everything is done you add in the bowl 1 Cup or more of steamed rice(almost sticky a bit), and start adding all the veggies and meat one by one next to each other. That way you have colorful circle on top of the rice. 
Add Gochujang paste mix, fried egg if you desire, dried seaweed, more sesame seeds, drizzle bit of sesame oil and soy sauce, and mix it all up to code each veggie, rice and meat with delicious gochujang mix just before eating. Personally for myself I added about 1/2 cup of kimchi juice and more gochujang, it was that much more delicious but if you don't like too spicy keep it as it is.
Also If you are serving to other people, I would recommend to put everything separately so they can add what they would like in their bibimbap, and how much Red Chili Paste mix they want because some people cannot tolerate spicy food.
It looks like a lot of sesame oil in the recipe but actually you are using just a few drops of oil each time when you sauteing vegetables. 

Rolled egg omelette:
  • 2 eggs
  • Dash of Ground Sea Salt
  • Oil for greasing the frying pan
  1. Mix eggs and salt.
  2. Pour it in the hot frying pan.
  3. Wait until the top is almost dry.
  4. Flip and roll. 
  5. You can put in the middle of omelette seaweed before you flip and roll if you desire.
  6. Cut into equal strips for bibimpab. 

Other option you can fry sunny side up egg and add to the bibimbap. 

I hope you enjoyed this post and if you decide to make this I know that you will not be disappointed! If you want to watch how to prepare and make bibimbap then you can find many videos on You Tube as well as search online for other delicious bibimbap recipes and alternative ingredients! Also you can watch "Kimchi Chronicals" -PBS show available now on HULU and hosted by beautiful Marja Vongerichten  and her husband and learn more about Korean cuisine and culture. Great show by the way!

With any leftover Bibimbap if not mixed together you can make Kimbap(Gim or Kim mean Seaweed and Bap-Rice), which are similar or same as Japanese Maki(Makizushi or Nori-Maki--rolled seaweed).

Here are few links from my blogger friends how to make bibimbap, bulgogi, rolled eggs and many other delicious Korean recipes. Not only that they are great cooks, and bloggers but sweet people too.
Korean Bapsang-bibimbap, rolled egg omelette with seaweed /with Spring onions and carrots
OliviaJasonKim - bibimbap 
Chow Divine - bulgogi 
The Squishy Monster -Video Bulgogi

You may also like my take on Korean Oxtail Soup and Korean Marinated Beef Stew - Bulgogi Jungol
Wishing you all wonderful week ahead!
Your friend,

Sandra





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24 comments:

  1. This is one of my favourite dishes too :) I love how colourful it is and how varied in texture and taste it is too :) Yours looks great!

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  2. OMG! Other than the beautiful colors, this bowl is packed with everything delicious. I went to check this dish on google and found many images, but your presentation made it classy. Thanks for sharing such beautiful looking dish :)

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  3. @Madeja, Thank you!!!

    @Not Quite Nigella, Thank you, i am very happy that you like it!:)

    @Muna, Aww thanks! I appreciate your kind comment!:)

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  4. Beautiful textures in this dish, Sandra!

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  5. Thank you sweet Laura! It has an amazing texture and fantastic taste!

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  6. What an exotic dish my friend and very gourmet :)

    Cheers
    Choc Chip Uru

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  7. Your bibimbap looks so colorful and bursting in flavours.

    Seeing your delicious bibimbap prompt me that I need to do something with the bibimbap bowls from Korea :D

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  8. Okay, this is as much fun to say as it is to eat! How can you not love a recipe with such a musical name? This is a beautiful dish and so lovingly crafted. Perfect for the coming cold. Lovely Sandra!

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  9. That may be complex, but boy is it beautiful. I would love to make this!

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  10. @CCU, I am very happy that you like it! Thanks!

    @Zoe, Oh you should most defiantly make something delicious in dolsot, start with bibimbap or spicy bean soup:) Thanks!

    @Cheryl and Adam, haha, don't you just love the name? I really love Korean... very melodic language, glad you noticed. Thank you guys!

    @Cucuna, I hope you do, and I am sure that you will love it! Thanks!!!!

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  11. Great colours. I love how all the elements are separate. So pretty.

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  12. Wow - I know this is a lot of work. But also know it's all worth it. Looks amazing! I'm sure it was delicious too.

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  13. @Suzanne, Yes, it is perfect balance of flavors. Actually it is not hard to make dish at all just takes bit more time! Thanks!

    @Hyosun, I will take your comment and hug it because it comes from an amazing cook like you. Thank you!!!

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  14. WOW! Looks so delicious and this Bibimbap looks like prepared from a Korean family. Thumbs UP for you Sandra :)

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  15. Awww thank you Ann, I appreciate you and your comment!xo

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  16. Hi Sandra! Your bibimbap looks amazing!! I am absolutely loving your photos! So gorgeous! And yeah i agree that this is a dish of love! Never knew that you had to saute and cook the vegetables separately! Definitely one of my favourite dishes!

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  17. This looks so good! Your photo makes it especially appetizing. I love that the dish has so many ingredients in it!

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  18. @Sam, Yea, it is defiantly one of those dishes that require love! Thank you!:)

    @Julia, Thank you much, i am glad you like it!

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  19. Oh yum. I looove bi bim bap. If I ever find myself with these ingredients I neeeeed to make it...

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  20. Bibimbap is my #1 favorite Korean food and I always order it. I can even eat it everyday... Looks so delicious, and you did such an amazing job explaining in details, Sandra! I have made my version at home, but could be improved (a lot). I will try yours one day. Looks PERFECT Sandra!!

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  21. @Ashley, Oh you can use what you have in your fridge or pantry. Main ingred. is rice of course and in my opinion gochuhang sauce 'cause it brings everything together. Thank you!

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  22. @Nami, I know what you mean. It is really fulfilling meal with everything in it. Thank you my friend for your kind comment, you know that I appreciate it! When we meet we can make bibimbap together :)

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  23. Looks absolutely amazing, Sandra =D A lot of work, but worth it !

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