Tuesday, May 29, 2012

Thai Beef Stir-Fry over Brown Rice

I am feeling great about this series and to have you virtually over for Tuesday Dinners with moi. I was looking into dinner ideas, and what I could share next that I've not shared yet on my blog...and than Thai recipe came on my mind! 
With your positive responds few weeks ago about green chicken curry,  I was pretty confident that this could be to go recipe for your next dinner. 
~o~o~o~
I love spicy food, and I cannot get enough of it, so beef stir-fry was heavenly for me. Since my hubbs is working an owl shift in a hospital this was actually lunch for us. When kids come back from school and on those days that he has to go to work, we have late family lunches together instead of formal dinners. Actually to tell you the truth I don't like formal dinners, except when it's some kind of holiday such as "Thanksgiving Day".
Most people that know me they know that I am not traditional person nor formal, I like the phrase "less mess, less stress" and the most of all I love simple dinners such as this one. 
Whether you like Thai food, or not you can change few things and make it your own just like I did. Recipe was calling for mint, pork and lime, and I used watercress since I needed peppery, tangy flavor, I used lemon, and beef, so you see just by using few different ingredients you can make it your own flavorful meal.
I don't think that I ruined the recipe since it tasted great and perfect for stress free dinner. 

Homemade and delicious recipe for Thai Beef Stir-Fry over Brown Rice

Thai Beef Stir-Fry over Brown Rice
Homemade recipe for Thai Beef Stir-Fry over Brown Rice
Serves 4
Prep time 10 minutes
Cooking time about 20 minutes
Total time about 30 minutes
Low Fat recipe
Ingredients:
  • 2 tsp. Sesame Chili Oil, ( but you can also use Peanut oil)
  • 2 cups Lean Beef, chopped in a small chunks
  • 1/3 cup Coriander/Cilantro, finely chopped
  • 1/2 tsp. white peppercorns
  • Sea Salt, to taste
  • 1/4 tsp. Sugar
  • Finley grated Lemon rind from 1/2 lemon, or you can use lime instead
  • Juice from 1/2 lemon 
  • 1 tsp. Fresh Ginger, finely chopped
  • 2 garlic cloves, finely chopped
  • 1 smaller Green Bell Pepper
  • 2 Spring Onions, (white and green parts separated, than white halved lengthwise and you can slice all into 3/4 inch pieces.)
  • 3 Tbs. Peanuts, roughly chopped (unsalted would ideal)
  • 3 Tbs. Vegetable broth
  • 1 tsp. Fish oil, or to taste
  • Brown Rice, cook according to the package!
  • Garnish: More lemon rind, green onion, and watercress

Directions:

  1. Chop the beef in a smaller chunks (bite size pieces), grate the lemon, slice the green onions, bell pepper, and ginger. Chop the peanuts and garlic. 
  2. Not that you finished, chopping and slicing prepare the meat.
  3. Take a meat hammer and flatten the meat just a bit; place it in a bowl and put the the bowl salt, cilantro, lemon rind, white peppercorn, and sugar; Mix coding each piece the beef slice; Let it marinate for next 10 minutes.  
  4. After 10 minutes heat your pan or a wok on a high and pour little bit of oil (1 tsp.).
  5. Add marinated meat along with marinate, and stir-fry until meat is not red/pink anymore. 
  6. Transfer the meat into the clean bowl with all the juices that came out; Wipe the pan or wok with a paper towel.
  7. Heat the pan(wok) again on a medium high temperature and add remaining oil(1 tsp.).
  8. Add ginger and garlic and stir-fry for few seconds, and add white part of the green onions, & bell peppers; Stir-Fry for minute.
  9. Add peanuts, watercress, pinch of salt and put back in the pan (wok) beef chunks with the juices; Stir fry for additional minute.
  10. Now increase the heat and add vegetable stock, lemon juice, fish sauce, and green part of the scallions (green onions); stir fry for just a 20 seconds to heat through the meat. 
  11. Cook the Rice according to the package, always use bit of salt in a water while cooking the rice + oil.
  12. Drain and wash.

Serve the beef stir-fry immediately with a rice and you can add more green onions on top as well as some lemon rind. 

Enjoy!

I'll see you all on Friday with something yummy..until than sending you virtual hugs! 

Your friend,

Sandra 


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40 comments:

  1. I need to come to ur house soon!!!
    Beautiful.....

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  2. Hi Sandra! This sounds like a perfect week night meal. Stir fried beef/veggies on top of rice. And the best part is that there is one bowl to clean up. =) Beautiful presentation and recipe Sandra! Thai flavor is amazing....I will never ever get bored with it. :-)

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  3. Thank you Nami! Love the flavors and aroma too....so many options, right!:))

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  4. Joj sto volim ove tvoje azijske recepte... :)

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  5. I am loving the stir fry, because
    1. You made it
    2. It is stir fry!!

    Cheers
    Choc Chip Uru

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  6. Sandra I am loving this meal. I adore stir fries. I wish I lived close enough to pop on over for this.

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  7. I too love spicy food, so this is just perfect. I love the simplicity and all of the flavor combinations. Pinning now to make later. Have a great Tuesday!

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  8. I love a beef stir-fry! This looks delicious and I love Thai flavors. Great tip on prepping everything ahead.

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  9. @Miki..hehe, drago mi je da ti se svidjaju!:))

    @CCU, Awww thank you so much!

    @Kim, i wish that too so I can try all your ice-creams:)) thanks!!!

    @Lisa, Thank you, hope you give it try!

    @Laura, I am glad you like it! Thanks!!!

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  10. This looks like the perfect meal! Delicious :)I really need to start making stir fry more, yum!

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  11. i really enjoy thai food but found it challenging to prepare at home. but, your recipe looks very easy to make and i am sure i can pull it off!

    btw, great photographs!

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  12. Sounds and looks like a wonderful and healthy meal Sandra. Hope you enjoyed the holiday weekend. I'm going to have to try this soon.

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  13. My husband would be thrilled if I served this for dinner, anytime! I'm pinning to make later;-)

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  14. Yes, I agree to always prep ingredients ahead...

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  15. This dish looks amazing. All of the ingredients sound wonderful and I bet it tasted awesome. SUch an easy dish to swap out proteins in to which I love.

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  16. I love Asian flavors Sandra. This one is a very good idea for dinner at home. My kids would like this! Thanks for the idea.

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  17. I looooveee stir fry! This looks beyond incredible Sandra. :)

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  18. This bowl looks like it's bursting with incredible flavors!

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  19. Oh wow! This looks so delicious! I can't wait to try this.

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  20. What a great stir fry! Love all the Thai flavors, we are huge fans at our house!

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  21. Wow, so healthy, delicious and beautiful!!! LOVE this stir fry, Sandra!

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  22. How beautiful! I never have the courage to go for cooking asian food I always chicken out as soon as I have to buy spices!

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  23. Great looking meal indeed! I love the colorful display and the flavors sounds yummy!

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  24. This looks totally fabulous...pinned!

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  25. How gorgeous is this! I so love the idea of a Thai beef stew!

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  26. Thank you ladies...I am really pleased that you like it!!!

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  27. Snadra this is a beauty, don't you just love a nice stir fry? Lovely photos too. Happy Day to you.

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  28. Your photos look amazing! I love beef stir-fry, and watercress. We are on and off with brown rice.

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  29. I can't say it enough...Thai is one of my faves! This is a good weekday dish for us! Pinning...

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  30. So simple and so delicious! Looks amazing.

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  31. Beautiful photos! This looks really tasty.

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  32. I like less mess less stress! Your thai beef stir fry looks amazing for week days. Easy to put together after my work out =)
    PS: thanks for the support! I'll try to keep it up.

    I just had my first bowl of brown rice today! Can you believe it? Never had it before, but it was good. So now only white rice when we have guests. BTW have you tried "wild" rice? It suppose to be good as well. Can't wait to give it a try!

    Enjoy the rest of your week!

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  33. MAKING! That's all I have to say...

    OK- and this looks like the beef dish of my dreams.

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  34. Such pretty photos Sandra! This stir fry looks like the perfect dinner!!!

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  35. Honestly, brown rice is rather tough for me to get used to. But this looks sooo delicious!

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  36. Sandra, you´ve achieved quite an alluring, authentic look for this dish. Truly fresh and varied looking. Very appetizing!

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  37. That looks awesome! Simple, delicious and full of flavor.

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  38. Great looking stir-fry...my boys would devour this!

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  39. Simple and beautiful Sandra! Great job as always!

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