Sunday, October 30, 2011

Butternut Squash with Whole Wheat Pasta and Veggies


Beautiful, delicious and Easy recipe for Butternut Squash with Whole Wheat Pasta and Veggies




I have been busy lately, experimenting with recipes that I haven't tried before, enjoying the nice fall that we having with leaves on the threes that are like painted.. I mean have you noticed, have you been in woods, have you took a break and just walked through the woods??? I visited again  Great Smoky Mountains , and also this weekend Chattanooga, and the scenery was just taking my breath away! 


Now that my aunt is with me, we are trying bunch of her recipes like this one today. Originally she wanted to make her pumpkin risotto but we turned in whole another way and made this veggie packed pasta with delicious sauce. What can I say, I love pasta!:) Chicken came randomly as I didn't planed to put it in but it was really delicious even with the chicken. If you are vegan or vegetarian, meat do not play the role, but for all of you that do eat meat, chicken is light and do add to the flavor just a bit, however vegetables are the star of this dish and you can taste most of them in every bite. 







Serves 4
Ingredients:

  • 1/2 Butternut Squash
  • 2 large Carrots
  • 1 Onion
  • 2 cups Broccoli florets
  • 2 Celery Sticks
  • Parsley
  • Salt and Pepper to taste
  • 2 Tbs. Olive Oil
  • 2 Tbs. Tomato Sauce
  • 1/2 cup Chicken Broth/ or Vegetable
  • 1/2 Chicken Breast *optional
  • 1 Pk. Whole Wheat Pasta







Directions:

  1. In a pot put Cleaned and cut into chunks butternut squash, carrot slices, washed onion peel with bit onions on it and celery. (this also makes a great base for a soup/broth)
  2. Add about 3 cups water with salt and boil for about 20 minutes and than add broccoli florets, tuned off the heat and cover until ready to be used. 
  3. In a large pan put Olive oil and minced onion, and let them get softer with few drops of water after a minute.
  4. Add chicken chunks and let the chicken get bit brown on all sides. 
  5. With a ladle transfer cooked veggies in the onion and chicken pot. 
  6. Stir and season as needed. 
  7. Pour 1/2 cups of Chicken Broth/or Vegetable, cover and let it cook for next 10 minutes.
  8. Cook pasta according to the package, drain and cover. 
  9. At this time you can put all the veggies in a food processed and make it smooth mixture. 
  10. I jumped over this step and wanted all the veggies to be visible. 
  11. Add 2 Tbs. Tomato sauce and mix with the veggies and chicken. Stir and transfer all the pasta in the pot with vegetable and chicken. Sprinkle with bit of minced parsley.
  12. Stir again and cover. 



*Note if you like your veggies to be more firm and visible reduce the time of cooking. 





I hope you will have incredible week..take a minute and enjoy wonderful colors of Autumn!


You Friend,


Sandra

P.S. I am trilled, honored and happy to say that this week I am featuring on Raquel's site "eRecipe". This site is awesome with full amazing recipes. 

















All the images and recipes are ©2011 Sandra's Easy Cooking. All Rights Reserved. 
You cannot copy, or republish without permission of the author.

Creative Commons License


60 comments:

  1. What a gorgeous, vibrant dish! I love how wholesome and healthy this is while sounding like a really delicious way to enjoy the flavors of fall.

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  2. Sandra this sounds amazing! It is so beautiful with the orange hues of the squash and carrots and the green of the broccoli! Like autumn leaves! I think I could eat a huge plate...Buzz!

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  3. hey sandra you are now being featured on our site check it out. I love your photos and is this your original recipe? looks awesome i love yellow and orange vegetable =)

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  4. Healthy, colorful meal...just like autumn leaves!

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  5. Butternut squash is so versatile! I love the way you made this, looks like I have to make this ASAP! Lovely picture, Sandra!

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  6. @ healthyfoodietravels, Yes I totally agree with you, it is full of goodness:))

    @Amy, Awww thank you for noticing:)) Now that I am looking at the photo, yes it does look like a leaves:))

    @ Requel, I just checked it..THANK YOU! It is an honor..and yes, this is my original recipe, didn't copy, and I usually do put underneaths if I adapted from somebody!!

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  7. @ Jasna, Thank you so very much!:)) and also for saying that it is reminding you of the Fall leaves:))

    @Purabi, so glad you like it sweetie..I hope you like it when you try!!

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  8. Sandra, I love this healthy and colourful meal. I really don't mind to have this everyday :D

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  9. Wow - Sandra this is amazing! Your photos are absolutely stunning! ...the bowl of pasta jumps right thru the screen! Congratulations on being featured on erecipe!

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  10. I love crunchy veggies with pasta .. I will try that recipe for sure . Have to just minus the squash as the hubby is not a fan :(

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  11. What a nice colourful and delicious plate;))

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  12. Such a gorgeous dish Sandra...
    So healthy and full of colors lovely!!!
    Beautiful pics too...

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  13. @Anncoo, thank you!:)

    @Ann, Thank you!:)

    @Kankana, Yea you can substitute with any veggies that he likes!:)

    @Dzoli, thank you!

    @ Reem, Glad you like it!

    Thank you all for stopping by today!

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  14. Sandra this is simply stunning. I am so impressed by this one. And your pictures of the area are amazing. Such a beautiful place to live.

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  15. Sandra, pasta looks delicious, real fall entree:)
    Happy Halloween!
    http://mywanderingspoon.wordpress.com/2011/10/31/happy-halloween-chocolate-tangerine-boo-cupcakes/

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  16. Yum! This looks like such a filling, healthful meal! And those photos of the fall foliage are just lovely. I miss fall!!

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  17. This dish looks so tasty and healthy-love the blend of ingredients. I would definitely have to have seconds on this one-well done Sandra-Yum!

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  18. Your photos look so luscious and autumnal. I feel healthy just looking at them. I'm going to try this and maybe add in some purple sprouting broccoli too!

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  19. This looks so healthy yet delicious at the same time...! I have never tried cooking something with squash, what a lovely idea! Thanks, Sandra :-)!

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  20. I love the color of this pasta. Gorgeous!

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  21. It's such a perfect autumn dish! Those golden colors look so lovely!

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  22. Your pictures are really outstanding! All of them (even the food ones) are full of Fall colors.. I love it! I also love how healthy this dish is and it's so delicious! Thanks for sharing this one! :)

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  23. Oh my goodness, just look at that colorful plate! Love all the fall flavors!

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  24. @Kim Bee, Thank you, it is pretty place full where you can feel all the seasons change.

    @Irena, thank you, I'll check you site soon! Happy Halloween to you too!

    @bananamondaes, That sound great too, thanks for stopping by!

    @ Cooking Gallery, Well this is good way if you want to start cooking with this kind of squash..hope you try it!

    @Veronica, Thank you so very much!

    @Madeja, Thank you, it does look like a Autumn!:)

    @ Curry and Comfort, Thank you, you made my day with your comment:)

    @Roxana, thank you sweetie, I know you are not eating meat so I had to say some other versions-meatless:)
    Thanks for stopping by!

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  25. Delicious and tasty! So much colours on your plate! Have a great day dear! :)

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  26. What a perfect fall dish, Sandra --- so healthy and colorful!
    Awesome shots, btw! Your photos are making me love fall colors more!

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  27. So pretty - like autumn. I grew butternut squash this summer - it did well and now I have been wondering what to do with all of it. And here you are - telling me. Love the photos of autumn color in your neck of the woods! Autumn just enchants, doesn't it?

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  28. Mmmm!! This looks healthy and delicious! A perfect fall comfort meal. Love the fall photos too. Thanks for a great recipe!

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  29. How pretty is this!! Love all the colors and and everything about this dish! Great pictures of the fall scenery too!

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  30. This is such a vibrant and delicious-looking pasta, Sandra! Your photos are gorgeous too!

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  31. This looks wonderful. Beautiful photos. Congrats on being featured on erecipe!

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  32. Sandra Your butternut squash dish looks like the beautiful colors of Fall photo. Just gorgeous! I'm sure that the squash is so good. I'll be making this one soon.

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  33. The colours of this pasta are just the same as the ones of the woods above! How fantastic! I love fall and its colours... we don't get that much around here... sigh!

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  34. beautiful pics Sandra! This pasta looks so good, I love butternut squash dishes. YUM!

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  35. How wonderful for you that you are still getting to cook with your aunt. It sounds so much fun! This pasta looks wonderful as well!!!

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  36. Such a gorgeous pasta dish, Sandra! The colors are just amazing :)

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  37. Colorful delish dish and I like both scenery pics esp the second one! ;D
    Congrats on your featured recipe too! Enjoy your week! ;)

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  38. So pretty! Its kind of cool that you've got those great fall colors from your scenic pics into your bowl :) Well done! Love me some savory pumpkin!

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  39. Sandra, this is beautiful. It looks great and I'm sure it tastes even better. Thank you for sharing with me...and thank you for visiting my own blog. Your comments mean so much to me.

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  40. So much color and so warming! It really puts me in the Fall mood.
    I do like my veggies on the firm side. Beautiful post.

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  41. Gorgeous photos--I love how the colors of the dish mirror the fall colors!

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  42. Were you inspired by the woods? Because the colors in your dish are just the same as in the mountain pictures you posted! And they make it look simply amazing! Bright, vibrant,... just looking at it makes me feel energetic! :) Simply lovely!

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  43. @Claudia, Yes I was actually inspired by the woods..Thank you for visiting me again!

    Thank you all so much for kind comments, you making me very very happy!!! xoxo to all!

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  44. Hi Sandra! Sorry I'm really late today. Beautiful, colorful and healthy dish as always. Did you notice the colors of his dish is just like the scenery in the pictures? What a lovely dish! I see you and your auntie are cooking together - how nice. :-) I'm envious that you get to see beautiful leaves and foliage. Here in California, we have to drive really far (and cold place) to see this beauty. I used to love fall most, but now I just see green or bald trees. :-( Congrats on being featured on Raquel's site!

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  45. Sandra-Your photos are absolutely gorgeous...just takes my breath away...post card gorgeous!!!

    You pasta with the butternut squash is so healthy, colorful, and super delicious!
    Thanks for sharing:DDD
    xoxo

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  46. Wow this pasta dish looks so fresh and healthy. Your photos are gorgeous too!

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  47. Thank you for posting this dish! I am always on the lookout for healthy dishes this time of the year. Looks absolutely amazing!

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  48. Sandra this looks fabulous and I love all the photos!

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  49. Good for you for taking the time away to enjoy nature. Your nature photos and food photos are the same color scheme, how perfect. The pasta sounds delicious!

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  50. I got out the other day and just hiked some trails alone. It was such an awesome feeling, I'm not sure why I don't do it more often (hopefully I will).
    This pasta dish looks hearty and perfect for the season.

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  51. I love this dish a lot..Thanks for the recipe dear..Totally loving it....Following your blog straight away..If you have time Check out my blog too..

    Aarthi
    http://yummytummy-aarthi.blogspot.com/
    I am having a Giveaway..
    http://yummytummy-aarthi.blogspot.com/2011/10/3-reason-to-celebrate-3-cookbooks.html

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  52. Sandra, these photos are incredible and love the way how the colours in that beautiful dish echo the tree leaves. Fabulous!

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  53. Beautiful colors, Sandra! I am such a butternut squash lover. I'll have to try it in pasta!

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  54. What a delightful pasta dish! Gorgeous colors for my favorite Season :)

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  55. Your photos are so pretty, Sandra. This recipe is delicious and I can't wait to try:)

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  56. WOW! Those photos are beyond good! Your DH is a good photographer. That dish looks so tasty!

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  57. I am finding so many squash recipes on the food blogs. I am really tempted to make after looking at your colorful dish. Simply gorgeous.

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  58. I love butternut squash, this is a must try for me Sandra! :)

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