Thursday, March 6, 2014
Sunday, March 2, 2014
Wednesday, February 26, 2014
Monday, February 24, 2014
I've been mia lately and I apologies for not posting for a week! I decided this week to go on a full detox and for the rest of the March, Breakfast and Dinner juices and salads will be my best friend.
I really believe that my body needs it, screams for good clean up especially now before Spring time. Like every house, Spring cleaning is a must, same goes for our body too. Don't worry that will not effect my active posting here, because all the dishes I've tried many times that I can make them blindfolded, so I will still post delicious, comforting meals. Of course my family has to eat so naturally cooking is a part of my daily routine. Although once you start any diet change it is extremely hard when you have kids. Too many temptations, but I already as of today put my foot down because my body, mind and soul need to heal.
Honestly, I started to have often and stronger headaches, stomachaches, and so weak that I really didn't want to get out of the bed, but as far as I remember my last full detox was so successful that I felt light as a bird, full of energy and my MOOD...you cannot even believe it how that changes in just a few days. Of course every change gonna make you moodie in the beginning, like 2-3 days until your body adjust. Trust me, I have been there and I still am due to recent illness and viruses that left me so weak and in a way depressed that this is really what I need! If you feel the same, please join my journey on the Instagram @foodispower where I will post pictures and nutritional facts about my cleansing adventure! Maybe you will be encouraged to start too!
So since I haven't posted for a while, let's me start today with delicious juice. If you have a juicer you will have to try it and I will tell you why!